We all know the effects of smoking, red meat and overdoing the alcohol. But there are some little-known habits you may not be aware of that significantly raise your risk for heart disease.

The occasional sleepless night is something almost everyone experiences. But chronic sleep loss can be a major problem. Here are some organic approaches to getting a better nights sleep.

In This Issue: What is a Fibroid?, Uterine Fibroid Embolization Research Update, Treatment for Heavy Periods, When Fibroids Run in the Family and Fibroid Awareness Week April 18-23.

In this issue: Top 5 Health Tests, Menopuase and Sex Drive, Fertility and Your Weight, Ideal Traits to Look for in a Doctor

In this issue: Health Benefits of Sex, Overlooked Red Flags (for the C-Word), Coming to Grips with Mommy Guilt, Fingernails Point to Health Issues & New Relief for PMS.

In this issue: New Health Care Laws, Walk Boldly Into the New Year, Winter Skin Survival Guide, Breast Cancer & Pregnancy, Cholesterol Levels – What They Actually Mean.

In this issue: Kids, Greed and the Holidays; Energy for the New Year; Plastic Surgery Must-knows; A Look at Cleanses; and Putting the Brakes on Elderly Drivers.

As much as we love our children and want to give them their hearts’ desire, holiday gift giving can bring a few issues to the forefront.

News Women Need – In this issue: Surviving the season of big eats, holiday stress tips, baby on the wishlist, diabetes & more.

In this issue: Breast cancer testing, yogurt facts, anti-aging secrets, when diet doesn’t work and more.