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	<title>Fibroid Treatment Blog</title>
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	<description>Udated information about fibroids, embolization and the latest FTC media news. local seminars and workshops in California</description>
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		<title>Exercising Those Muscles</title>
		<link>http://www.fibroids.com/news-blog/2012/01/exercising-those-muscles/</link>
		<comments>http://www.fibroids.com/news-blog/2012/01/exercising-those-muscles/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:58:33 +0000</pubDate>
		<dc:creator>FTC</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://www.fibroids.com/news-blog/?p=1988</guid>
		<description><![CDATA[Tight abs and firm buns are certainly the goal of many fitness programs. But what about the muscles no one sees? The ones that can make a big difference in your sex life…and your likelihood for wearing Depends in old age. We’re talking about the muscles of your pelvic floor. Starting a regular program of [...]]]></description>
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		<title>After the Holidays, Take a Breath…</title>
		<link>http://www.fibroids.com/news-blog/2012/01/take-a-deep-breath/</link>
		<comments>http://www.fibroids.com/news-blog/2012/01/take-a-deep-breath/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:49:19 +0000</pubDate>
		<dc:creator>FTC</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://www.fibroids.com/news-blog/?p=1979</guid>
		<description><![CDATA[Now take a deep breath. Deep breathing expands the lungs and the diaphragm. Increases oxygenation to tissue. Invokes relaxation. Massages the lymphatic system. Conscious breathing can also be calming and energizing. It even helps depression and anxiety disorders. In fact, practiced correctly, deep breathing can improve your entire physical and psychological state. Our overall health [...]]]></description>
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		<title>Fibroids and Your Sex Life</title>
		<link>http://www.fibroids.com/news-blog/2012/01/fibroids-and-your-sex-life/</link>
		<comments>http://www.fibroids.com/news-blog/2012/01/fibroids-and-your-sex-life/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:29:49 +0000</pubDate>
		<dc:creator>beth</dc:creator>
				<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Patient Questions]]></category>

		<guid isPermaLink="false">http://www.fibroids.com/news-blog/?p=1959</guid>
		<description><![CDATA[You're experiencing fibroid symptoms and Valentines Day is just around the corner. In the spirit of love, apply some of that good 'ol tender love and care on your body and treat your fibroids . Click inside to find out how you can restore your health in time for the big day and get your health back up to par. ]]></description>
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		<title>The Condition No One Wants to Talk About</title>
		<link>http://www.fibroids.com/news-blog/2012/01/talk-about-ibs/</link>
		<comments>http://www.fibroids.com/news-blog/2012/01/talk-about-ibs/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:24:01 +0000</pubDate>
		<dc:creator>FTC</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://www.fibroids.com/news-blog/?p=1970</guid>
		<description><![CDATA[IBS, (Irritable Bowel Syndrome) isn’t exactly great conversational material. On the other hand, with about 14% of the US population experiencing IBS-related symptoms such as abdominal pain, gas bloating and alteration of normal bowel function, it’s a topic long overdue for discussion. IBS tends to occur after an infection, in high-stress environments or as we [...]]]></description>
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		<title>Change Your Health in 2012</title>
		<link>http://www.fibroids.com/news-blog/2012/01/change-your-health-2012/</link>
		<comments>http://www.fibroids.com/news-blog/2012/01/change-your-health-2012/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:11:24 +0000</pubDate>
		<dc:creator>FTC</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://www.fibroids.com/news-blog/?p=1963</guid>
		<description><![CDATA[If someone told you there was one thing that could lower your risk of high blood pressure, heart disease, diabetes, alzheimer&#8217;s, joint arthritis, anxiety and depression…or the symptoms of these conditions if you already have them…what do you imagine it might be? Dr. Mike Evans offers a short and brilliant suggestion on a YouTube video [...]]]></description>
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		<title>Weight Control Tips Your Grandma Knew</title>
		<link>http://www.fibroids.com/news-blog/2011/10/weight-control-tips/</link>
		<comments>http://www.fibroids.com/news-blog/2011/10/weight-control-tips/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 13:39:15 +0000</pubDate>
		<dc:creator>FTC</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://www.fibroids.com/news-blog/?p=1935</guid>
		<description><![CDATA[If you look at an average menu from the turn of the century, you know that Americans ate a lot. Yet the recent wave of obesity sweeping the country is fairly new. Blame it on junk food. But could it also be that people simply stopped doing a few simple things that actually make a [...]]]></description>
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		<title>Prepping Your Immune System for Winter</title>
		<link>http://www.fibroids.com/news-blog/2011/10/prepping-your-immune-system/</link>
		<comments>http://www.fibroids.com/news-blog/2011/10/prepping-your-immune-system/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 13:30:40 +0000</pubDate>
		<dc:creator>FTC</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://www.fibroids.com/news-blog/?p=1933</guid>
		<description><![CDATA[Winter is the season for colds and flu. The best defense is a strong immune system. Here are a few simple strategies to help heighten you ability to withstand virus and infection.]]></description>
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		<title>A Scientific Breakthrough in Fibroid Genetics</title>
		<link>http://www.fibroids.com/news-blog/2011/10/genetics-and-fibroids/</link>
		<comments>http://www.fibroids.com/news-blog/2011/10/genetics-and-fibroids/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 20:58:18 +0000</pubDate>
		<dc:creator>beth</dc:creator>
				<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Medical News]]></category>

		<guid isPermaLink="false">http://www.fibroids.com/news-blog/?p=1908</guid>
		<description><![CDATA[Scientist continue to look for answers as to the cause and etiology of Uterine Fibroids.  Learn more about the latest research regarding a genetic link to fibroids.]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Heart Alert!  Bad Habits That Can Hurt</title>
		<link>http://www.fibroids.com/news-blog/2011/10/bad-habits-that-hurt/</link>
		<comments>http://www.fibroids.com/news-blog/2011/10/bad-habits-that-hurt/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 16:00:37 +0000</pubDate>
		<dc:creator>FTC</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://www.fibroids.com/news-blog/?p=1925</guid>
		<description><![CDATA[We all know the effects of smoking, red meat and overdoing the alcohol. But there are some little-known habits you may not be aware of  that significantly raise your risk for heart disease.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Putting Insomnia To Bed</title>
		<link>http://www.fibroids.com/news-blog/2011/10/putting-insomnia-to-bed/</link>
		<comments>http://www.fibroids.com/news-blog/2011/10/putting-insomnia-to-bed/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 13:25:59 +0000</pubDate>
		<dc:creator>FTC</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://www.fibroids.com/news-blog/?p=1931</guid>
		<description><![CDATA[The occasional sleepless night is something almost everyone experiences. But chronic sleep loss can be a major problem. Here are some organic approaches to getting a better nights sleep.]]></description>
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